Heart disease, stoke, diabetes and many other leading causes of serious adult disability can be largely preventable. A balanced diet combined with moderate regular exercise will help you live a longer and healthier life.

If you are a Londoner interested in finding out more about cycling visit the London Cycling Campaign for information today.

www.lcc.org.uk/

 


Crossroads Elite 05

The 'Crossroads Elite 05' is a 'hybrid' road bike possessing Kevlar weave tyres and double rimmed wheels to protect the bike from punctures or becoming from buckled by uneven road surfaces.

  • Frame: Specialized Ergo Street frame with A1 Premium Aluminium heat treated tubing
  • Gears: 24 speed Shimano C202 front and Deore rear derailleurs
  • Shifters: Shimano Alivio rapid-fire shifters
  • Tyres: Specialized Infinity 700x38c tyres
  • Stem: Specialized adjustable stem
  • Saddle: Body Geometry Milano sport saddle
  • Seatpost: Alloy suspension seatpost
  • Pedals/Extras: Specialized alloy pedals with toe clip compatibility

 

Orkney 56 Panniers
Donated by Evans Cyckes Woking
1 Guildford Road, Woking. Tel 0845 070 3747

Made from a lighter weight but nonetheless extremely resistant Duratec material the Orkney range of luggage offers greater ease of use in all weathers thanks to their waterproof Dryline construction.

  • ·Large Capacity 56 litre (per pair) rear panniers
  • Dryline waterproof main compartment with drawcord closure
  • Expanding dryline waterproof front pocket with organiser
  • Extremely durable duratec fabric construction
  • Removable shoulder carrying strap
  • Rubber base protection
  • Reflective trim

 

Bicycle Pump
Donated by Evans Cyckes Woking
1 Guildford Road, Woking. Tel 0845 070 3747

Technical features include a 10 inch long dual stroke aluminium barrel Kraton rubber head and handle for a secure and comfortable grip and a 160 psi capacity. Easily converts between Schrader and Presta valves.

 

Training Aid
Donated by 'Taut Isotonic'


Many isotonic drinks on the market are high in additives such as preservatives and flavourings, whereas the Taut range is free from preservatives, artificial sweeteners, colours and flavours. They taste nice too!

 

 


Camelbak Ventoux Hydration Pack


The European-styled Ventoux™ is loaded with the technical features you want for a lengthy ride - increased storage, Independent Suspension Harness, ventilating Exo-Air™ Soft Frame, and an integrated raincover.

  • Easy fill, easy clean via the 3 litre OMEGA™ Reservoir
  • Exo-Air™ Soft Frame with 3-D Air Mesh keeps air flowing and you comfortable
  • Raincover included in bottom pocket
  • Store helmet in the main overflow pocket
  • Multiple storage spaces include main compartment and exterior pocket for small gear
  • Strap management secures loose webbing
  • Cargo Volume: 24.58 L

 
Footprints
During some of the most troublesome times in all our lives we need to be carried.
Help a child leave their tracks in the sands of time.